Ginger is like a herbal medicine. Ginger, which is consumed excessively in winter, strengthens the immune system and makes the body more vigorous.
How To Make Ginger Syrup, Benefits Of Ginger Syrup
If you like healthy eating and provide this with fruit and vegetables, ginger syrup is for you. You can easily prepare ginger syrup, which has multiple benefits, at any time. We have prepared a practical ginger syrup recipe for you.
Making Ginger Syrup
2 medium-sized lemons
2 tuber ginger
1 cup of honey
You can make ginger syrup, which is very simple, with the material we have given you.
Let’s peel the skins of the ginger (we recommend peeling them with a spoon). Then grate the ginger.
Wash 2 lemons in plenty of water and cut into thin slices with their peels.
Put ginger and then lemons in a glass jar of your choice.
Pour the honey into the jar and mix all the ingredients.
Cover the ginger syrup you have prepared and keep it in the refrigerator for at least 2 days.
You can enjoy the syrup waiting for 2 days.
How To Eat Ginger Syrup
First of all, we need to keep the ginger syrup in the refrigerator. Those who love to eat dessert can eat 1 tablespoonful on an empty stomach in the morning. Those who do not have much to do with sugar can mix 1 tablespoon of ginger syrup with 1 cup of warm water on an empty stomach in the morning. If you wish, you can add a small amount of herbal tea during the day.
Benefits of Ginger Syrup
It prevents harmful substances from coming to your body.
Since it has antioxidant and antiseptic properties, ginger protects you from external diseases.
It relieves sore throats and softens the stiffness in the throat.
It helps us get rid of diseases such as colds, flu and flu.
It energizes the body and reduces pain.
It helps to cough and is perfect for expectoration.
It provides relief of migraine and normal headaches and relieves symptoms.
It strengthens the immune system and also helps your skin to regenerate.
It keeps the body warm and prevents cold in winter.
Caution: You should not use it if you are allergic to any of the ingredients in ginger syrup. At the same time, it is useful to consume with your doctor if you regularly use medications and have a diet to follow.